Joyful Abandon: Lazy Meditation Tip #1
I think this is an excellent practice.
It is difficult to get a daily meditation practice going. So here is a trick I use on a day in which I haven’t meditated.
When I think about meditation, I check the clock. If I have time to meditate, I immediately set a timer on my phone and sit down to meditate. I do this before I have time to…
(Source: lazyyogi)
21 / 01
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an excellent practice.
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